I partner with Ascend Collective.
Cold Spring, NY

Ascend is a community with your well-being at its heart. In addition to daily yoga and pilates classes, workshops and festivals, our studio offers wellness services and treatments. From acupuncture, aromatherapy and chakra balancing to Ayurvedic health consultations, psychotherapy, massage therapy and herbal medicine, our team takes a holistic mind, body and spirit approach to your well-being.


I first met Melia, Founder/CEO of Ascend in 2013, when I was new to Cold Spring (ex-Brooklynite) and looking for my tribe. I found it immediately with Melia and Ascend.